“Christian, remember your dignity, and the price which was paid to purchase your salvation!” -cf Pope St Leo the Great, Sermo 22 in nat. Dom., 3:PL 54,192C.
“Christian, recognize your dignity and, now that you share in God’s own nature, do not return to your former base condition by sinning. Remember Who is your head and of Whose body you are a member. Never forget that you have been rescued from the power of darkness and brought into the light of the Kingdom of God.” -CCC 1691, St. Leo the Great, Sermo 22 in nat. Dom., 3:PL 54,192C.
“Oh! how many are lost by indulging their sight! – St. Alphonsus de Liguori
Mk 9:47-48, Lk 11:34-36
WHAT IS IT
At its most basic level, custody of the eyes simply means controlling what you allow yourself to see. It means guarding your sense of sight carefully, realizing that what you view will leave an indelible mark on your soul.
Many of the saints, in their zeal for purity, would never look anyone in the face. “To avoid the sight of dangerous objects, the saints were accustomed to keep their eyes almost continually fixed on the earth, and to abstain even from looking at innocent objects,” says St. Alphonsus de Liguori.
Now, staring at the floor at all times is a bit extreme for most of us, but it does demonstrate the seriousness with which the saints viewed the importance of purity. They teach us that is simply impossible to allow hundreds of immodest images into our minds, however innocently, and remain pure.
Of course, to the modern mind, this guarding of the eyes is rather quaint and even ridiculous. How prudish, many would think, to think that we should exercise any control over what we see. And yet, if we care about our souls, we have no other option.
HOW TO PRACTICE IT
The best place to begin practicing custody of the eyes is in the things which we can control, such as movies, magazines, or television shows. If your favorite TV show has a sex scene every 5 minutes, you need to cut it out of your life. It’s not worth the temptation. In short, don’t consume things that are occasions of sin. Carelessly putting yourself in spiritual danger in this way is a grave sin itself, so take it seriously.
It’s actually rather easy to edit what you consume. But what about the things we can’t control, such as the immodestly dressed person walking past you? This takes far more prayer-fueled discipline and practice. That said, here are some suggestions.
First, if you’re struggling with the way someone else is dressed, immediately look elsewhere, perhaps their face. I don’t care how beautiful anyone is, it is essentially impossible to lust after someone’s face. The face is the icon of each person’s humanity, and it is far easier to respect a person’s dignity when you’re looking at their face and not her body.
Second, it may just be appropriate to stare at the floor sometimes, especially if there’s no other way to avoid temptation. This doesn’t have to be the norm, but if the situation warrants it, it is foolish not to do so. (Ed. better to appear foolish, or daft, in the eyes of man, than guilty before the eyes of Jesus at our particular judgment.)
Third, avoid places you know are especially problematic for you. For most, the beach can be a problem. Dozens of people in tiny bikinis is just too much. If that’s the case for you, avoid the beach.
Finally, fast and pray. This should go without saying, and yet I am always amazed that people think they can control themselves without God’s help. (Ed. Grace. It’s ALL ABOUT GRACE!!!! Jn 15:5) It simply isn’t possible. (Ed. PRAY!!!! And it will be given to you! I promise! Mt 7:7-8) We always need grace in the battle against concupiscence, and if we trust in ourselves and our own willpower, we will do nothing but fail. (Ed. We are powerless. He is ALL-POWERFUL!!!)
Yes, temptation is everywhere, but we are not helpless victims. (Ed. We have THE GREATEST ALLY in our battle with sin!!! We do!!! We do!!! Praise Him, Church!!! Praise Him!!!) We must take the need for purity seriously, and that means guarding carefully what we allow ourselves to see. Through prayer, fasting, and practice, we can learn to take control of our eyes and avoid temptation. This isn’t quaint and archaic—it’s basic to spiritual survival.
Let us call upon our most pure Lady and her chaste husband St. Joseph, begging their intercession for our purity.”
Male saints holding lilies symbolize their purity of life, St Joseph, Most Chaste Spouse, pray for us!!!!
“It is a common doctrine of the Saints that one of the principal means of leading a good and exemplary life is modesty and custody of the eyes. For, as there is nothing so adapted to preserve devotion in a soul, and to cause compunction and edification in others, as this modesty, so there is nothing which so much exposes a person to relaxation and scandals as its opposite.”—-St. Alphonsus Rodriguez
Catechism of the Catholic Church – Modesty
(CCC 2521) “Purity requires modesty, an integral part of temperance. Modesty protects the intimate center of the person. It means refusing to unveil what should remain hidden. It is ordered to chastity to whose sensitivity it bears witness. It guides how one looks at others and behaves toward them in conformity with the dignity of persons and their solidarity.”
(CCC 2522) “Modesty protects the mystery of persons and their love… Modesty is decency. It inspires one’s choice of clothing. It keeps silence or reserve where there is evident risk of unhealthy
curiosity. It is discreet.”
(CCC2523) “There is a modesty of the feelings as well as of the body. It protests, for example, against the voyeuristic explorations of the human body in certain advertisements, or against the solicitations of certain media that go too far in the exhibition of intimate things. Modesty inspires a way of life which makes it possible to resist the allurements of fashion and the pressures of prevailing ideologies.”