On this path, we learn that Christ comes to us in a new and living way every day, and in every moment of every day. For this reason, our attention must remain focused on all of the events that occur, minute-by-minute, from the trivial to the sublime, because this is how God speaks to us.
This was the spirituality of the Blessed Virgin Mary and St. Joseph, who did not have access to spiritual directors, the guidance of hagiography, or volumes of theology.
“All their attention was focused on the present, minute by minute; like the hand of a clock that marks the minutes of each hour covering the distance along which it has to travel. Constantly prompted by divine impulsion, they found themselves imperceptibly turned toward the next task that God had ready for them at each hour of the day.”162
Their lives were guided by a pure and simple commitment to the will of God in whatever form it might present itself in each moment of the day. Even though, on the surface, Mary and Joseph were just ordinary people living an ordinary life in the village of Nazareth, we know that beneath this commonplace exterior, they were unparalleled in holiness. These heights of sanctity were acquired through a complete reliance on God’s grace and obedience to His Will in whatever way it chose to manifest in the everyday moments of their lives.
“But what is the secret of how to find this treasure — this minute grain of mustard seed? There is none. It is available to us always, everywhere. Like God, every creature, whether friend or foe, pours it out generously, making it flow through every part of our bodies and souls to the very center of our being. Divine action cleanses the universe, pervading and flowing over all creatures. Wherever they are it pursues them. It precedes them, accompanies them, follows them. We have only to allow ourselves to be borne along on its tide.”163
Those who abandon themselves to this way of life and who live to discover God’s will in the everyday moments of their life do so without the need to question, to judge, to consider the consequences or the causes or the reasons why this or that may happen.
Instead, “we leave God to act in everything, reserving for ourselves only love and obedience to the present moment.”164
And by doing so, God becomes the source of life for these souls, not through ideas or enlightenment or reasoning, but hidden in the operation and truth of his grace as it manifests in each moment of every day of our lives.
“And so God and His divine order must be cherished in all things, just as it is, without asking for anything more; whatever he may offer us is not our business but God’s, and what he ordains is best. How simple is this perfect and total surrender of self to the world of God! And there, in continual self-forgetfulness to be forever occupied in loving and obeying him, untroubled by all those doubts and perplexities, reverses and anxieties which attend the hope of his salvation and true perfection!”165
This brief expose of the Sacrament of the Present Moment should be enough to expose the similarities — and the immense differences — between this devotion and the practice of mindfulness. About the only thing the two practices have in common is that they both call for a non-judgmental focus on the now, but the underlying motives and end of this focus could not be further apart.
In mindfulness, one focuses on the present moment to become aware of it, to escape the doing mode and enter into the being mode in order to awaken to the experience of each moment.
In the Sacrament of the Present Moment, we dwell in the present not to enter into a state of awareness but into a state of abandonment to the will of God…Instead of being about moment-to-moment awareness, it’s about moment-to-moment surrender. Put simply, the Christian remains in the present moment not for the sake of the present moment, but for the sake of hearing the voice of the God Who speaks to it in that moment.”
-Brinkmann, Susan. A Catholic Guide to Mindfulness (pp. 95-98). Avila Institute for Spiritual Formation. Kindle Edition.
162. de Caussade, Father J. P., S.J., The Sacrament of the Present Moment (New York, NY: Harper One), pg. 1
163. Ibid, pg. 3
164. Ibid, pg. 11
165. Ibid, pg. 25