“The Catechism lists six spiritual effects of the sacrament of penance (CCC 1496). For a more fruitful reception of this sacrament, let’s briefly examine each one.
Effect #1: Reconciliation with God by which the penitent recovers grace
This first effect reveals the real horror of sin. By mortal sin, we separate ourselves from God and refuse His grace. By Confession, we are reunited with God. God dwells in us through grace, and by that grace, our souls magnify the Lord. And should we have sinned only in small, venial ways, the sacrament of Penance wipes those away too.
Effect #2: Reconciliation with the Church
Sin also separates us from the Church. This separation is often experienced on a very basic level. Sin pulls us away from our families. It isolates us from our friends. It sours our relationships at work. By Confession, God restores us to the Church. We return to our families and friends with more love to give. (Ed. to the Catholic mind, sin, even private, personal sin, is never solely, strictly a private, personal matter. Its effects redound to the eternal public, communal detriment of the public community, believer or not, even if only known objectively and secretly to the sinner, or penitent and his/her confessor, unless resolved in the sacrament solely through the redeeming sacrice of Jesus Christ crucified.. Sin dis-integrates. His grace integrates.)
Effect #3: Remission of the eternal punishment incurred by mortal sins
By mortal sin, we condemn ourselves to hell. Thankfully, through Confession, God freely pardons this punishment. It would be wrong to imagine that God is stingy with such a pardon. As our loving, merciful Father, He delights in pardoning us. He even gives us the very grace to draw us to Confession. At the words of absolution (“I absolve you…”), all the angels and saints rejoice at this remission. They await our entrance to the heavenly banquet.
Effect #4: Remission, at least in part, of temporal punishments resulting from sin
By our sins, whether venial or mortal, we suffer in this present life. Every sin contains some disorder, and this disorder is the sin’s own punishment. If I overindulge my desire for cheese, I’ll soon feel quite uncomfortable. God usually allows us to drink these dregs of our own folly, especially when we are unrepentant. When we humble ourselves and confess, God remits this punishment, at least in part. Whether we choose the easy way or the hard way, God wants to teach us how to love.
Effect #5: Peace and serenity of conscience and spiritual consolation
Many think of devout Catholics as harboring guilt complexes. Such a caricature ignores the power of Confession. This sacrament truly brings peace, even if unfelt in the moment. Anecdotally, it is the repeated experience of the faithful that we leave Confession light-hearted, joyful, and renewed in God’s love.
Effect #6: An increase of spiritual strength for the Christian battle
Whether we recognize it or not, the Christian life is a battle. We all fight our inner old man, certain of whose tendencies linger after our baptism. Everyday, we are tempted to forget the true God, to use our neighbors, and to seek our selfish pleasure. In this daily battle, even the saints stumble and fall, even if only in small ways. Confession forgives these failures, and it also strengthens us to overcome vices with virtue. Ultimately, Christ is the true victor. He is our strength. He is our salvation.”
“It is necessary to confess our sins to those to whom the dispensation of God’s mysteries is entrusted. Those doing penance of old are found to have done it before the saints. It is written in the Gospel that they confessed their sins to John the Baptist [Matt. 3:6], but in Acts [19:18] they confessed to the apostles.” -St Basil the Great (Rules Briefly Treated, 288 [A.D. 374])
Love & prayers,
Matthew
Summa Catechetica, "Neque enim quaero intelligere ut credam, sed credo ut intelligam." – St Anselm, "“Si comprehendus, non est Deus.” -St Augustine, "Let your religion be less of a theory, and more of a love affair." -G.K. Chesterton, “When we pray we speak to God; but when we read, God speaks to us.” -St Jerome, "As the reading of bad books fills the mind with worldly and poisonous sentiments; so, on the other hand, the reading of pious works fills the soul with holy thoughts and good desires." -St. Alphonsus Liguori, "And above all, be on your guard not to want to get anything done by force, because God has given free will to everyone and wants to force no one, but only proposes, invites and counsels." –St. Angela Merici, “Yet such are the pity and compassion of this Lord of ours, so desirous is He that we should seek Him and enjoy His company, that in one way or another He never ceases calling us to Him . . . God here speaks to souls through words uttered by pious people, by sermons or good books, and in many other such ways.” —St. Teresa of Avila, "I want a laity, not arrogant, not rash in speech, not disputatious, but men and women who know their religion, who enter into it, who know just where they stand, who know what they hold and what they do not, and who know their creed so well that they can give an account of it, who know so much of history that they can defend it. I want an intelligent, well-instructed laity… I wish you to enlarge your knowledge, to cultivate your reason, to get an insight into the relation of truth to truth, to learn to view things as they are, to understand how faith and reason stand to each other, what are the bases and principles of Catholicism, and where lie the main inconsistences and absurdities of the Protestant theory.” (St. John Henry Newman, “Duties of Catholics Towards the Protestant View,” Lectures on the Present Position of Catholics in England), "We cannot always have access to a spiritual Father for counsel in our actions and in our doubts, but reading will abundantly supply his place by giving us directions to escape the illusions of the devil and of our own self-love, and at the same time to submit to the divine will.” —St. Alphonsus Ligouri, "The harm that comes to souls from the lack of reading holy books makes me shudder . . . What power spiritual reading has to lead to a change of course, and to make even worldly people enter into the way of perfection." –St. Padre Pio, "Screens may grab our attention, but books change our lives!" – Word on Fire, "Reading has made many saints!" -St Josemaría Escrivá, "Do you pray? You speak to the Bridegroom. Do you read? He speaks to you." —St. Jerome, from his Letter 22 to Eustochium, "Encounter, not confrontation; attraction, not promotion; dialogue, not debate." -cf Pope Francis, "God here speaks to souls through…good books“ – St Teresa of Avila, Interior Castle, "You will not see anyone who is really striving after his advancement who is not given to spiritual reading. And as to him who neglects it, the fact will soon be observed by his progress.” -St Athanasius, "To convert someone, go and take them by the hand and guide them." -St Thomas Aquinas, OP. 1 saint ruins ALL the cynicism in Hell & on Earth. “When we pray we talk to God; when we read God talks to us…All spiritual growth comes from reading and reflection.” -St Isidore of Seville, “Also in some meditations today I earnestly asked our Lord to watch over my compositions that they might do me no harm through the enmity or imprudence of any man or my own; that He would have them as His own and employ or not employ them as He should see fit. And this I believe is heard.” -GM Hopkins, SJ, "Only God knows the good that can come about by reading one good Catholic book." — St. John Bosco, "Why don't you try explaining it to them?" – cf St Peter Canisius, SJ, Doctor of the Church, Doctor of the Catechism, "Already I was coming to appreciate that often apologetics consists of offering theological eye glasses of varying prescriptions to an inquirer. Only one prescription will give him clear sight; all the others will give him at best indistinct sight. What you want him to see—some particular truth of the Faith—will remain fuzzy to him until you come across theological eye glasses that precisely compensate for his particular defect of vision." -Karl Keating, "The more perfectly we know God, the more perfectly we love Him." -St Thomas Aquinas, OP, ST, I-II,67,6 ad 3, “But always when I was without a book, my soul would at once become disturbed, and my thoughts wandered." —St. Teresa of Avila, "Let those who think I have said too little and those who think I have said too much, forgive me; and let those who think I have said just enough thank God with me." –St. Augustine, "Without good books and spiritual reading, it will be morally impossible to save our souls." —St. Alphonsus Liguori "Never read books you aren't sure about. . . even supposing that these bad books are very well written from a literary point of view. Let me ask you this: Would you drink something you knew was poisoned just because it was offered to you in a golden cup?" -St. John Bosco " To teach in order to lead others to faith is the task of every preacher and of each believer." —St. Thomas Aquinas, OP. "Prayer purifies us, reading instructs us. Both are good when both are possible. Otherwise, prayer is better than reading." –St. Isidore of Seville “The aid of spiritual books is for you a necessity.… You, who are in the midst of battle, must protect yourself with the buckler of holy thoughts drawn from good books.” -St. John Chrysostom