St Dominic, founder of the Order of Preachers, to which I belong now joyfully as a layperson, having been a novice after college, but called by God to my current state, to serve Him in His plan, “left no writings on prayer, but the Dominican tradition has collected and handed down his living experience in a work called: ‘The Nine Ways of Prayer of St Dominic’… and each one — always before Jesus Crucified — expresses a deeply penetrating physical and spiritual approach that fosters recollection and zeal. The first seven ways follow an ascending order, like the steps on a path, toward intimate communion with God, with the Trinity…the last two positions… correspond to two of the Saint’s customary devotional practices. First, personal meditation…Then come his prayers while traveling from one convent to another. He would recite Lauds, Midday Prayer and Vespers with his companions, and, passing through the valleys and across the hills he would contemplate the beauty of creation. A hymn of praise and thanksgiving to God for his many gifts would well up from his heart, and above all for the greatest wonder: the redemptive work of Christ…St Dominic reminds us that prayer, personal contact with God is at the root of the witness to faith which every Christian must bear at home, at work, in social commitments and even in moments of relaxation; only this real relationship with God gives us the strength to live through every event with intensity, especially the moments of greatest anguish. This Saint also reminds us of the importance of physical positions in our prayer. Kneeling, standing before the Lord, fixing our gaze on the Crucifix, silent recollection — these are not of secondary importance but help us to put our whole selves inwardly in touch with God…the need, for our spiritual life, to find time everyday for quiet prayer; we must make this time for ourselves…to have a little time to talk with God. It will also be a way to help those who are close to us enter into the radiant light of God’s presence which brings the peace and love we all need.” –Pope Benedict XVI, August 8, 2012
These ways of prayer were written by an anonymous author, possibly a Dominican friar, who had most probably received this information from a Sister Cecelia of the Monastery of St. Agnes at Bologna (who had personally received the habit from Saint Dominic) and other people who had known him personally.
The Nine Ways of Prayer of St. Dominic presume a connection between the body and the soul, devotion and prayer. Each of the ways speaks to the importance of what is called “vocal” prayer. Such prayer goes beyond words that are said out loud. Bodily though it is, such prayer reaches for that true and total spiritual worship advocated by St. Paul in Romans 12:1-2. It takes up gestures of the body which move the soul with devotion so that the grace-filled and Holy Spirit imbued soul might move the body in true worship to make Christ-like sacrifices of love:
3. The welcoming of all the physical difficulties and the patient endurance of all kinds of bodily discomforts during prayer as part of prayer itself, as a way of offering one’s body to God in praise;
4. The fixating of one’s gaze on Christ crucified while kneeling and standing with bold petitions filled with confidence in the indescribable goodness of God and sober acceptance of one’s own weakness;